{"id":504,"date":"2020-10-03T06:33:02","date_gmt":"2020-10-03T14:33:02","guid":{"rendered":"https:\/\/www.kabirsvoice.com\/?p=504"},"modified":"2021-11-29T13:27:34","modified_gmt":"2021-11-29T21:27:34","slug":"the-bully-learn-my-examples-of-how-to-develop-gain-get-boost-build-improve-increase-inner-strength-self-confidence-self-esteem-and-finding-building-showing-having-human-compassion-in-practice-betterin","status":"publish","type":"post","link":"https:\/\/s046.wptstaging.space\/kabirsvoice\/blog\/the-bully-learn-my-examples-of-how-to-develop-gain-get-boost-build-improve-increase-inner-strength-self-confidence-self-esteem-and-finding-building-showing-having-human-compassion-in-practice-betterin\/","title":{"rendered":"The Bully","gt_translate_keys":[{"key":"rendered","format":"text"}]},"content":{"rendered":"<div align=\"center\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/pfbDKNcOZT4?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" data-mce-fragment=\"1\"><\/iframe><\/div>\n<p dir=\"ltr\">I don\u2019t condemn bullies. I don\u2019t hate bullies. Matter of fact, I embrace and have love for bullies. By love I really mean- empathy. Being bullied for most of my adolescence, by \u201cThe Bully\u201d has taught me many things in life in terms of: building my character, understanding empathy, building self-confidence and discovering who \u201cKabir\u201d really is. My personal experiences and stories of being bullied would make a grown man cry. But I am not a victim. Nor do I seek to be. However, having lived these situations I have learned that my stories may shed some positive light on the aftermath of the long term abuse from being bullied.<\/p>\n<p>I am 32 years old. \u00a0From ages 5 to my late teens, I was bullied in one form or another. In my adolescence, a lot of my <strong><a href=\"https:\/\/en.wikipedia.org\/wiki\/Bullying\" target=\"_blank\" rel=\"noopener noreferrer\" data-cke-saved-href=\"https:\/\/en.wikipedia.org\/wiki\/Bullying\">bullying<\/a><\/strong> was because I was an Indian kid in a predominately African American and Mexican school in La Puente, CA. \u00a0I had no father figure, no confidence in myself and did not know how to defend myself. We lived in poverty and I was raised by all women. I\u2019ve been beaten up many times and in many different ways. From verbal abuse to physical abuse I\u2019ve experienced it all through every grade I went through. How did I defend myself? I never did. \u00a0I was a very easy target. I had no inner courage, I was never trained on how to defend against bullies and I was too soft (mentally and physically).<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-1944\" src=\"https:\/\/s046.wptstaging.space\/kabirsvoice\/wp-content\/uploads\/2018\/09\/the-bully-learn-my-examples-of-how-to-develop-gain-get-boost-build-improve-increase-inner-strength-self-confidence-self-esteem-and-finding-building-showing-having-human-compassion-in-practice-.jpg\" alt=\"Stop bullying microphone and boy\" width=\"562\" height=\"316\" srcset=\"https:\/\/s046.wptstaging.space\/kabirsvoice\/wp-content\/uploads\/2018\/09\/the-bully-learn-my-examples-of-how-to-develop-gain-get-boost-build-improve-increase-inner-strength-self-confidence-self-esteem-and-finding-building-showing-having-human-compassion-in-practice-.jpg 711w, https:\/\/s046.wptstaging.space\/kabirsvoice\/wp-content\/uploads\/2018\/09\/the-bully-learn-my-examples-of-how-to-develop-gain-get-boost-build-improve-increase-inner-strength-self-confidence-self-esteem-and-finding-building-showing-having-human-compassion-in-practice--300x169.jpg 300w, https:\/\/s046.wptstaging.space\/kabirsvoice\/wp-content\/uploads\/2018\/09\/the-bully-learn-my-examples-of-how-to-develop-gain-get-boost-build-improve-increase-inner-strength-self-confidence-self-esteem-and-finding-building-showing-having-human-compassion-in-practice--705x397.jpg 705w, https:\/\/s046.wptstaging.space\/kabirsvoice\/wp-content\/uploads\/2018\/09\/the-bully-learn-my-examples-of-how-to-develop-gain-get-boost-build-improve-increase-inner-strength-self-confidence-self-esteem-and-finding-building-showing-having-human-compassion-in-practice--622x350.jpg 622w, https:\/\/s046.wptstaging.space\/kabirsvoice\/wp-content\/uploads\/2018\/09\/the-bully-learn-my-examples-of-how-to-develop-gain-get-boost-build-improve-increase-inner-strength-self-confidence-self-esteem-and-finding-building-showing-having-human-compassion-in-practice--450x253.jpg 450w\" sizes=\"(max-width: 562px) 100vw, 562px\" \/><\/p>\n<p>I recall stories of having my face shoved into restroom stalls. I\u2019ve been called every racial slur and name imaginable. I know the feeling of never being invited to a party or dance. I know what it\u2019s like to have teachers laugh at you along with the whole class. I can clearly remember crying myself to sleep many nights because I was lonely and had no friends. This list can go on and on\u2026.<\/p>\n<p>What I never experienced was Internet and cyber bullying. I can only imagine the depth of that mixed in with all the other types of possible bullying children go through nowadays. But, now as a considerably, much more positive, stronger and confident man, I can\u2019t help but appreciate the positive outcomes of me being bullied. Being bullied has allowed me to observe the world from a more empathetic and compassionate place. Being bullied has taught me that having compassion and developing my inner strength, releases me from being the role of \u201cvictim\u201d and the enslavement that that mentality can garner.<\/p>\n<p>On the surface level one may ask: how to develop self-confidence? Or how to defend against bullies? But these answers will not solve the work that is needed within oneself. I had to find the little boy Kabir that was all curled up inside and teach him. I had to spend time with him and struggle with him. There are many ways I worked on \u201cmyself\u201d including: fixing and building my character, serving others, building my communication skills, reading and meditating on compassion and empathy. I am still working on myself. It is through the building of self-esteem and improving one\u2019s mental and physical state, that he\/she can overcome the struggles of being bullied.<\/p>\n<p>I\u2019m relatively successful and happy in my life. I appreciate every experience, every struggle, every bully that has ever hurt me. \u00a0It is through the dark days I\u2019ve experienced in life; I have learned the most valuable lessons from. If you or anyone you know was or is being bullied I encourage you discover your inner courage and find your compassion. To learn how to defend yourself and be a leader not a follower. I encourage you to have hope and build your character. Lead by example through the <strong><a href=\"https:\/\/s046.wptstaging.space\/kabirsvoice\/blog\/understanding-love-trumps-hate-diverse-family-experience-best-moments-in-life\" target=\"_blank\" rel=\"noopener noreferrer\" data-cke-saved-href=\"https:\/\/s046.wptstaging.space\/kabirsvoice\/blog\/understanding-love-trumps-hate-diverse-family-experience-best-moments-in-life\">way you treat yourself and others<\/a><\/strong>, including your so called \u201copponents.\u201d The bullied and the bully can coexist and teach each other.<\/p>\n<p>May the bully one day develop empathy and teach wisdom to those that come after, for the cycle continues and the lessons await.<\/p>\n<p>Kabir Singh.<\/p>\n<p>Make sure to subscribe to my <a href=\"https:\/\/www.youtube.com\/kabirsvoice\" target=\"_blank\" rel=\"noopener noreferrer\">YouTube Page Here<\/a>.<\/p>\n<p>Checkout my YouTube Playlist\u00a0<a class=\"mfp-iframe lightbox-added\" href=\"https:\/\/www.youtube.com\/watch?v=99IdG3G9dRM&amp;list=PLOOiLfNiWDl70YGeC-FmjMChz1auOBagW\" target=\"_blank\" rel=\"noopener noreferrer\">Here<\/a>!<\/p>\n<h1><span style=\"color: #000000;\">Tap the &#8220;Philosopher&#8221; tab above to watch more inspiring videos similar to <a style=\"color: #000000;\" href=\"https:\/\/s046.wptstaging.space\/kabirsvoice\/blog\/the-bully-learn-my-examples-of-how-to-develop-gain-get-boost-build-improve-increase-inner-strength-self-confidence-self-esteem-and-finding-building-showing-having-human-compassion-in-practice-bettering-defend-yourself-against-bullying\/\">The Bully &#8211; Discover my examples of how to develop, gain, get, boost, build, improve and increase inner strength, self confidence and self esteem<\/a>.<\/span><\/h1>\n<p><a class=\"grvw-amp\" href=\"\/clients\/\"><img decoding=\"async\" class=\"greviews-amp aligncenter wp-image-6757 size-full\" src=\"https:\/\/s046.wptstaging.space\/kabirsvoice\/wp-content\/uploads\/2021\/07\/Mattress-Omni-Google-Verified-Reviews.png\" alt=\"Google Verified Reviews\" width=\"300\" height=\"160\" \/><\/a><\/p>\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\"> <a class=\"audition-amp\" href=\"\/contact\/\">Audition with Me<\/a><\/span><\/p>\n","protected":false,"gt_translate_keys":[{"key":"rendered","format":"html"}]},"excerpt":{"rendered":"<p>I don\u2019t condemn bullies. I don\u2019t hate bullies. Matter of fact, I embrace and have love for bullies. By love I really mean- empathy. Being bullied for most of my adolescence, by \u201cThe Bully\u201d has taught me many things in life in terms of: building my character, understanding empathy, building self-confidence and discovering who \u201cKabir\u201d [&hellip;]<\/p>\n","protected":false,"gt_translate_keys":[{"key":"rendered","format":"html"}]},"author":2,"featured_media":505,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","footnotes":""},"categories":[22],"tags":[],"class_list":["post-504","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-building-the-inner-self"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.6 (Yoast SEO v28.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Building Self-Confidence - Kabir Singh<\/title>\n<meta name=\"description\" content=\"Being bullied for most of my adolescence, it has taught me many things in life 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